They are also another great source of healthy, complex carbohydrates. Sweet potato has more fibre than white potatoes and a massive increase in Vit A which is good for your skin and vision. Making this dish with sweet potato and red cabbage increases the nutrition.Īccording to Cabbage has more protein, calcium and more healthy carbs. Chill 2 hours before serving.This bubble and squeak is a healthy alternative to the traditional Bubble and Squeak made with white mashed potatoes and cabbage. Top with whipped cream and toasted almonds. Place almonds on a baking sheet and toast, in a 300 degree oven or toaster oven, stirring frequently, until golden, 2 to 10 minutes.Ĥ.

Return mixture to pan over low heat and cook, stirring, until thick enough to coat the back of a metal spoon. Pour hot cream into egg yolks and stir vigorously. While the cream is heating, beat the egg yolks with the sugar until pale yellow and smooth. cream in a medium saucepan over medium heat. Spread a little jam on each piece of cake and place in the bottom of a large glass bowl. Here is the true English trifle recipe.ġ. This suggest a proper English trifle for dessert but there are not true English trifle recipes on here. When completely hot, place on a platter, cut into slices and enjoy, with the rest of the bacon. You can at this point add some of the crumbled bacon.

If needed add some bacon drippings as the 'pancake' may burn. Gently put the mixed cabbage and potatoes in the hot drippings, carefully stir them around and get them hot, they will bubble and squeak, when hot fit them to the pan, brown the underside of the 'pancake' turn over and brown the other side. Losely mix together the potatoes and cabbage, crisp the bacon and save for later, pour off about half of the drippings and save. So, crispy bacon crumbled, save the drippings. Bacon can be used as the cooking agent for the mix. On Sundays if you have mashed or plain boiled potatoes and cabbage as side dishes for dinner, the potatoes and cabbage are used the following day, for lunch or dinner with some kind of meat.

Your version looks good, but the English way of cooking it is different.

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